THE FULL EXPERIENCE
Everything Happening August 1st at Primal Fest!
The Complete Schedule
Outdoors Open -- Gym experience on the outdoor turf. Vendor Village. Wood Fire Sauna & Cold Plunges. Pignone’s Cafe serving breakfast sandwiches.
Agility, Speed, Explosiveness Workshop + Mobility Workshop -- Outdoor Turf. 45 Minutes. No equipment needed, just show up ready to work!
Field House Opens -- If you are taking the first class begin moving inside. VIP Mezzanine is accessible to VIP and Primal Experience Ticket Holders.
Primal Yoga with Tim Russell -- Field House. 45 Minutes. All Levels Welcome. Kick off your morning by Getting Primal!
Power Yoga with Sophia Bonacorso -- Field House. 45 Minutes. High-Energy. Alignment Focused. All Levels Welcome. Sophia is the owner of Ignite Power Yoga
Mat Pilates with Isabella Scala -- Field House. 45 Minutes. Core Strength. Full Body Control. All Levels Welcome. Bella is the owner of Hyde Studios.
Raffle Drawing -- Vendor Village. All proceeds benefit American Cancer Society. Must be present to win.
Festival Closes. Breakdown begins. Thank you for being a part of the 1st Primal Fest!
Primal Dinner at Pignones Cafe (Primal Experience Ticket Holders ONLY). Private, family-style dinner hosted by Tim Russell. Steak, sides, appetizers, and house-made drinks. 20 seats available.
Workshops
- Lymphatic Movement with Lori Russell -- Yoga Moves
- Yoga of the Foot with Tenzin Choephel -- ONES Wellness
- Agility, Speed, & Explosiveness -- Emily Beinecke of Empower PT
- How to Warmup for Anything -- Valid Physical Therapy
- Kettlebell Flow -- Muscle Mind Movement
- Mace Flow -- Rx Strength Training
Schedule subject to change. Follow @primal.russ on instagram for updates
GYM EXPERIENCE
The Outdoor Turf. From the Jump.
Local gyms are bringing their best equipment, challenges, and demos all morning long. Show up and challenge yourself!
Muscle Mind Movement -- Burlington, MA
Kettlebell workshops, demos, and challenges all morning. Stop by any time and learn how to flow with a kettlebell
Mt. Olympus Gym -- Wakefield, MA
Bringing a power rack and running bodyweight challenges and demos.
Rx Strength Training
Maces and Clubs workshops, demos, and challenges all morning. Running all morning, stop by anytime and experience a unique form of exercise you won’t find anywhere else.
FUEL UP
You’re going to work hard. We have you covered from first class to last rep!
Pignone’s Cafe -- Stoneham, MA
Serving breakfast sandwiches and morning bites from doors open at 9am. Pignone’s is also catering the VIP Mezzanine throughout the morning. Exclusive food and drink for VIP and Primal Experience Ticket Holders.
The Traveling Acoffeecary -- Malden/Medford, MA
Serving coffee wherever your caffeine craving heart desires. This time it’s August 1st at Primal Fest.
Boosted Bakes -- Boston, MA
Protein boosted bakes and bites. Get your protein and Get Primal all morning!
Nutre Meals
Family-Owned meal prep and delivery service. Try out their foods and first time buyers get an unreal deal!
More offerings coming soon. Follow @primal.russ on Instagram to stay up to date!
RECOVER LIKE AN ATHLETE
10 Person Wood-Fire Sauna
+
4 Cold Plunges
Provided by Sauna Sesh
Running All Morning
- Operated by a dedicated Sauna Master
- Open to all ticket holders from 9am - Close
- No reservation needed!
Push Hard. Recover Harder!
THE MEZZANINE
For VIP and Primal Experience Ticket Holders ONLY! Located on the upper level of the field house overlooking the classes below. The Mezzanine is your private home base for the entire morning.
WHAT’S INCLUDED:
- Exclusive food & drinks provided by Pignone’s Cafe -- included in your ticket
- Priority Access to all workshops
- The best view in the house
- A Primal Fest gratitude bag stocked with vendor product and branded gear waiting for you at the door
The Mezzanine is accessible from 10am onward. Look for the VIP check-in at the field house stairs.
Ready for the Primal Experience?